Frequently Asked Questions (FaQs) for Professional Massage Service
Should I use the Online Schedule Services?
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Yes, it is very easy. I am a one person business, so it is extremely hard for me to answer all phone calls, texts, and emails I receive on a daily basis. I apologize in advance if I do not return your phone call, or respond to your text or email within 24hrs. I was in service, booked-up or taking personal time off. Try to contact me at a later date or time. The "Online Schedule Service" is there for you to schedule your appointment without contacting me. I will always be there for your appointment. In the event, I can't make the schedule appointment, I will contact you via phone and email. Please keep your phone or email available for me to contact you in case of an emergency cancellation.
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What types of massages do you offer?
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Though there are several types of massage styles, my general focus is a physio-massage (which incorporates breathe work, resistant, and pressure but still relaxing) but overall I enjoy Touch Therapy.
Seeing that every person is different and has different preferences, I can adjust the pressure and style to your liking whether it is more relaxation or deeper work. |
Do you offer any other services?
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Yes, I offer Chair Massages for any and all occasions such as, Bridal Shower, Birthday Party, Church Events, Conventions, Cooperate Parties, Health Fairs, Appreciation Day, ect.
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I have never had a massage, what does it feel like?
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Everyone experiences a massage differently and every massage therapist does things a little differently, so that is a little tough to say, however I can give you a general idea of what happens during your session. First, I start with a warm up and prep which consists of gentle compression and light rocking, to help relax the body and loosen up some of the tension. Then a oil or lotion is applied with long flowing strokes to the area that is going to be worked, this will also help relax the body. The pressure will gradually be increased, and in areas of tension the pressure will be increased a little bit more. Throughout the massage several different techniques are used to assist your body in releasing the tension, such as flowing strokes, gentle rocking, extra pressure applied to specific areas, and sometimes gentle stretching.
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What areas are massaged during a full body massage?
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The back, glutes (butt), hips, back of the legs (hamstrings & calves), feet, front of the legs (knee & quads), arms, neck and head. Sometimes the stomach is massaged as well, but not everyone likes to have their stomach massaged. If there is an area that you prefer to not have massaged, no matter if it is too sensitive, too ticklish, you just don't like that area massaged, etc., all you have to do is let the therapist know and that area will be avoided. Personal boundaries are respected at all times.
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What should I do during the massage?
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Your main focus should be on relaxing as much of your body as possible. To help relax, some people will focus on their breathing and will take slow deep breaths, some just like to just let their mind go, some fall asleep, and some have other ways of relaxing. There is no need to feel like you need to talk to me while getting a massage, unless it is about the massage or unless you want to.
If you have any questions or feel any discomfort (pressure of massage, room temperature, or general discomfort), please let me know as soon as it occurs so it can be addressed. This is one of the few times you get to completely relax and let someone else take care of you. There is no need to ‘help’ the therapist at any time, if they need your assistance in moving an area or need you to resist during a stretch, they will let you know. |
Do I have to be fully undressed for the massage?
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Even though it is recommended to be fully undress, a few will keep some clothing on. People will keep their bra, underwear or shorts on. It is really a matter of what makes you more comfortable. The more comfortable you are, the more you will be able to relax, and that is what matters the most. You will be covered with a sheet during the entire massage, and only the area being worked on will be uncovered.
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Will the massage therapist be present while I undress?
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No, the therapist will leave the room to wash their hands and to give you time to undress and get comfortable on the table.
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Where will my massage session be held?
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Your massage will take place at the location of your choice, which is generally your home or my studio. However, if you are visiting the New Orleans area you can also get your massage done in your hotel room or at the vacation home or resort you are staying at.
I will need a space of about 10 feet x 5 feet to set-up my massage table. A room that is quiet and where the lights can be dimmed a little is generally the best, but any space will work. |
What are some of the benefits of getting massages?
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There are many great benefits from getting massages, and with regular massages the benefits increase.
Some of the benefits are: reduction in aches and pains, reduced tension and stress, reduced headaches, better sleep, reduced anxiety, improved circulation (both blood and lymphatic), general increase in well-being, helps promote faster healing, helps increase immune system functionality, and helps reduce blood pressure. Some of the symptoms that massage can help with are low back pain relief, sciatic pain relief, reduction in headaches, lower blood pressure, lower over-all stress, stiff neck, frozen shoulder, increased range of motion in joints, and many more. |
How will I feel after the massage?
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This varies greatly from one person to the next. Generally people feel very relaxed and at ease. Many people will experience relief from aches and pains they have been experiencing, increased range of motion and flexibility, less stress and tension and more restful sleep. Some people will feel tired afterwards and some will feel energized.
It is possible that the next day or two you may be a little sore or have a slight headache, to help reduce the chances of this happening it is best to make sure you drink plenty of water to help flush out any toxins that were released during the massage. If you experience any discomfort (slight headache, slightly nauseous, or fatigued), it is best to drink a full glass of water to help flush out the toxins that may be causing the discomfort. |
How often should I get a massage?
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That is completely up to you and what you feel you need. If you have 'stuff' going on, I would say weekly to every other week, in the beginning, is best, and then move down to monthly if and when you want to. Everyone is different and has different massage needs, some people get them weekly and some go weeks/months/years between massages. However, massages do have a cumulative healing effect, so the more regularly and consistently you get a massage the longer you feel the benefits of each massage. This is because you will be able to work on the cause of the issue and not just the effect (the aches and pains).
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I have never had a massage, what does it feel like?
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Everyone experiences a massage differently and every massage therapist does things a little differently, so that is a little tough to say, however I can give you a general idea of what happens during your session. First, I start with a warm up and prep which consists of gentle compression and light rocking, to help relax the body and loosen up some of the tension. Then a oil or lotion is applied with long flowing strokes to the area that is going to be worked, this will also help relax the body. The pressure will gradually be increased, and in areas of tension the pressure will be increased a little bit more. Throughout the massage several different techniques are used to assist your body in releasing the tension, such as flowing strokes, gentle rocking, extra pressure applied to specific areas, and sometimes gentle stretching.
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Is there anything I should do prior to the massage?
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Avoid eating a heavy meal and avoid alcohol consumption (can make you feel very sick afterwards). Try to relax a little: you can take a shower, take a bath, take a dip in the pool, or whatever you generally do to relax. It is generally a good idea to drink a glass of water within the hour before getting a massage, try to use the restroom before your massage.
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What type of payment do you take?
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I take cash, Paypal, and all major credit cards (processed through PayPal).
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What size is your table and how much weight does it hold?
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I have a top quality professional massage table that is 30 inches wide by 73 inches long and hold up to 450 pounds.
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